BSN Syntha 6: A Great Tasting Shake

One could argue that there are better supplements out there but in terms of taste, few could hold a candle to the BSN Syntha 6 protein powder. It comes in different delicious flavours like the chocolate chip cookie dough, the peanut butter chocolate, chocolate mint, strawberry, vanilla, cookies and cream, mochaccino, orange smoothie and banana. The product uses six different types of protein which don’t metabolism at the same time. This is perfect as a post-workout drink or before going to bed. At over $150, it is a bit pricey so it’s not for everybody.

Fast metabolism

Some fitness buffs wonder why they are not gaining weight even if they are already taking supplements. The issue could be their ultra-fast metabolism, which means they need to optimize the energy from quality carbohydrates to avoid converting the muscle tissue into energy. Just a look at the USN HyperBolic Mass shows that it contains natural Branched Chain Amino Acids (BCAA’s), valine, isoleucine, leucine and glutamine. To shed off extra pounds, there’s also a good product called the T5 Fat Burner supplement.

For those who want to gain muscles, there’s the Optimum Nutrition Serious Mass 12lb which features one of the highest calorie intakes per serving in the market. For $5, the user can already meat the required 2,565 calories each day. Technically, they don’t need many nutrients in their diet but of course they also need to be disciplined about what they eat as well. If you combine the protein shake with juice or milk, they add more calories into the each intake.


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